Polhena Beach: A Peaceful Coastal Retreat

Polhena Beach, located near Matara on Sri Lanka’s southern coast, is a tranquil and picturesque destination renowned for its calm, shallow waters and rich marine life. Protected by a natural coral reef, the beach provides a safe environment for swimming and snorkeling, making it popular with families, nature enthusiasts, and anyone seeking a serene escape from the bustling city life. Polhena’s pristine sands, swaying palm trees, and turquoise waters offer a perfect setting to relax and reconnect with nature.

Things to Do at Polhena Beach

  • Swimming:The reef-protected waters make Polhena ideal for swimming. The shallow, calm conditions are especially suited for families with children.

  • Snorkeling and Marine Life:Polhena is a haven for snorkelers. The vibrant coral reefs are home to an array of tropical fish and other marine species. The beach is also famous for sea turtles, which can often be seen swimming near the shore.

  • Diving:Nearby dive sites provide an opportunity to explore deeper underwater worlds, including corals, rock formations, and unique marine life.

  • Sunbathing and Relaxation:The soft sands and gentle breeze make Polhena a perfect spot for sunbathing or enjoying a leisurely day by the sea.

  • Local Cuisine:Beachfront eateries serve freshly caught seafood, authentic Sri Lankan curries, and tropical fruits, offering a delicious way to experience local flavors.

Nearby Attractions

  1. Madiha Surf Point: Just a short distance away, Madiha offers great surfing opportunities for intermediate and advanced surfers.

  2. Matara Paravi Duwa Temple: A small Buddhist temple situated on an island connected by a footbridge, offering serene views and a spiritual experience.

  3. Weherahena Temple: A grand temple featuring intricate murals and a massive Buddha statue, located a short drive from Polhena.

Travel Information

From Colombo: Polhena Beach is approximately 160 km (3-4 hours) via the Southern Expressway. From Galle: It’s about 45 km (1 hour) along the coastal road. From Mirissa: A short 20-minute drive (10 km) makes Polhena an easy day trip.